5K by the Bay

5K BTB Logo

 May 6, 2017

Riverside Rehabilitation Institute: 245 Chesapeake Avenue Newport News, VA 23607

Enjoy a scenic out and back course along Chesapeake Avenue, featuring stunning views of the Chesapeake Bay. This family friendly event features a 5K and 1 Mile Fun Run for all the runners and walkers in your family.

All proceeds from the the 26th Annual 5K by the Bay benefit the Riverside Rehabilitation Institute Make a Difference Fund, which benefits patients who need assistance with their medical care.

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Open-July 15: $25
July 16-December 15: $30
December 16-May 2: $35
Packet Pick Up + Race Day: $40



Always $10!


**Active Duty Military, Riverside Employees and Peninsula Track Members receive $5 off their registration. A valid ID must be shown at packet buy ativan online for cheap pick up**


Friday, May 5:
Riverside Rehabilitation Institute Front Lobby: 245 Chesapeake Avenue Newport News, VA 23607

Race day packet pick up will from 6-8AM located near the start line


8:30AM: 1 Mile Fun Run/ Walk

9AM: 5K 


Non-monetary prizes will be awarded to the top three overall male and female finishers. Non-monetary prizes will be awarded to the top three finishers in the following age categories: 12 and under, 13-19 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+. Overall finishers are not eligible for age group awards.


From Interstate 64: Exit 264 to I-664 South. Take exit 3 Aberdeen Road and turn left at the traffic light at bottom of off ramp. Pass through 3 traffic lights and turn right onto 19th Street. Continue to Walnut Avenue. Parking is at Peterson Yacht Basin.

Questions? Contact Flat-Out Events at 757-880-8843 or raceteam@flatoutevents.com